Finding the Meaning in "Mindfulness"
A SOULEX Event
Many people are turning to the practice of meditation to relieve stress, get better sleep, and find peace. But, in this pursuit, how much are we really benefitting from the practice? Are we missing the meaning in the practice?
Join us for an evening of art and meditation with teacher Anand Parikshak and artist Dariush Vaziri as we explore the ineffable depth and solace meditation has to offer us and learn ways we can reorient our daily practice to experience this depth.
Space is limited. RSVP below.